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Meal plan

ID: oCur6H4407WQkz4

By guest

Generated on 2025-06-17 01:18:05

Total kcalories

91.0% (1682.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Breakfast Cookie

1 serving = 57.0 g

Energy: 71.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Fig Mustard Recipe

1 serving = 84.0 g

Energy: 127.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 20.0 g

Let's cook it!