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Meal plan


ID: WTHizOHeyg75pmg
By guest
Generated on 2025-07-12 11:25:19

Total kcalories

112.0% (2074.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Microwave Pecan Brittle
1 serving = 76.0 g
Energy: 319.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 51.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Traditional English Muffins
1 serving = 95.0 g
Energy: 271.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 1.0 g

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