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Meal plan

Regenerate
ID: LYV-H8MKrr46sSo
By guest
Generated on 2025-04-30 09:35:17

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Orange Sunrise Fizz
1 serving = 100.0 g
Energy: 120.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Herb Sauced Vegetables
1 serving = 95.0 g
Energy: 152.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!