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Meal plan

ID: lHw_Wt2V7gduzBs

By guest

Generated on 2025-08-12 14:18:32

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 160.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 138.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!