Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 96c9R9gsJBxVXkE

By guest

Generated on 2025-04-19 20:22:51

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 183.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 164.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!