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Meal plan


ID: _qfPxps8KrdlQW4
By guest
Generated on 2025-08-12 03:05:57

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cherry Cream Scones
1 serving = 99.0 g
Energy: 345.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 73.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Minnesota Apple Crisp
1 serving = 58.0 g
Energy: 127.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 16.0 g

Let's cook it!