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Meal plan

Regenerate
ID: Yq6DBCBfQLoM3uY
By guest
Generated on 2025-03-19 08:00:01

Total kcalories

112.0% (2076.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cranberry Apple Cobbler
1 serving = 82.0 g
Energy: 348.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Ham Biscuits
1 serving = 82.0 g
Energy: 244.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!