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Meal plan

ID: K7TzoI5Kro-hPHA

By guest

Generated on 2025-03-23 01:21:31

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Fresh Apricot Crisp

1 serving = 68.0 g

Energy: 234.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Fudge Cayenne

1 serving = 92.0 g

Energy: 327.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 70.0 g

Let's cook it!