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Meal plan


ID: Mv_TOcDswqZCJYk
By guest
Generated on 2026-05-05 04:30:05

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Meat Glaze
1 serving = 88.0 g
Energy: 174.0 kcal
Protein: 17.0 g
Fat: 11.0 g
Sugar: 0.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Dumplings for Stew
1 serving = 77.0 g
Energy: 268.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 0.0 g

Let's cook it!