Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: oiA7WT5tFc___Cw

By guest

Generated on 2025-03-19 03:17:13

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 224.0 kcal

Protein: 6.0 g

Fat: 14.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 202.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 43.0 g

Let's cook it!