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Meal plan

ID: I4awM5nIDJFh-HM

By guest

Generated on 2025-03-18 06:22:51

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Roasted Salmon

1 serving = 57.0 g

Energy: 94.0 kcal

Protein: 11.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Baked Apricot Brie

1 serving = 90.0 g

Energy: 229.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 42.0 g

Let's cook it!