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Meal plan

ID: MF4fn08TLWYsJEs

By guest

Generated on 2026-03-15 19:57:07

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 254.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 213.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 34.0 g

Let's cook it!