Here is your personalized meal plan!
Meal plan
ID: fC5LDqd_Q4v0hUs
By guest
Generated on 2025-03-18 14:12:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Ice Cream Topping
1 serving = 88.0 gEnergy:
168.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Asian grilled salmon
1 serving = 57.0 gEnergy:
101.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!