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Meal plan

Regenerate
ID: X0vyHUkKexGG0JU
By guest
Generated on 2025-05-15 05:58:55

Total kcalories

113.0% (2094.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Ultimate Hot Chocolate
1 serving = 77.0 g
Energy: 219.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Cherry Shortbread Crumble
1 serving = 88.0 g
Energy: 391.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 72.0 g
Let's cook it!