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Meal plan

Regenerate
ID: Ax4HwyZZYeLHJHM
By guest
Generated on 2025-09-09 16:24:11

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

142.0% (145.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 90.0 g
Energy: 225.0 kcal
Protein: 25.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Diy Nutella
1 serving = 79.0 g
Energy: 211.0 kcal
Protein: 14.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!