Here is your personalized meal plan!
Meal plan
ID: VApS-hxS7DU0svE
By guest
Generated on 2025-04-19 14:01:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Carnation Famous fudge
1 serving = 84.0 gEnergy:
156.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Carrot Recipe
1 serving = 55.0 gEnergy:
78.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!