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Meal plan

ID: m0KwMp-jzoj17e8

By guest

Generated on 2025-08-17 21:15:38

Total kcalories

118.0% (2187.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 345.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 58.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 358.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 41.0 g

Let's cook it!