Here is your personalized meal plan!
Meal plan
ID: ocGeTwsbg6DRcDs
By guest
Generated on 2025-07-30 13:29:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Blackberry Shakes
1 serving = 63.0 gEnergy:
65.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
10.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Walnut Pralines
1 serving = 55.0 gEnergy:
57.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!