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Meal plan

ID: xyQBsu4c9ncRsJg

By guest

Generated on 2025-08-06 21:32:21

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Peanutty Apple Love

1 serving = 93.0 g

Energy: 129.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Flax Muffins

1 serving = 55.0 g

Energy: 222.0 kcal

Protein: 8.0 g

Fat: 11.0 g

Sugar: 16.0 g

Let's cook it!