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Meal plan

Regenerate
ID: JDW1DewNMnz-ZTU
By guest
Generated on 2026-07-03 13:17:34

Total kcalories

93.0% (1863.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

106.0% (43.0/40.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 53.0 g
Fat: 13.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Thick Chocolate Shake
1 serving = 55.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 630.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 28.0 g
Let's cook it!
Snack
Chocolate Ice
1 serving = 88.0 g
Energy: 161.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 31.0 g
Let's cook it!