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Meal plan


ID: knhsnsNw_gaoh2A
By guest
Generated on 2025-09-24 02:08:22

Total kcalories

112.0% (2080.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
American Blueberry Crumble
1 serving = 95.0 g
Energy: 305.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 47.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Powdered Sugar
1 serving = 78.0 g
Energy: 290.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 68.0 g

Let's cook it!