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Meal plan


ID: bwPqb8DQ4J0hfcQ
By guest
Generated on 2025-04-10 20:52:08

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Dijon Lemon Vinaigrette
1 serving = 88.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Strawberry Crumble Pie
1 serving = 82.0 g
Energy: 277.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 18.0 g

Let's cook it!