Here is your personalized meal plan!
Meal plan
ID: 4xX9GtUne0qSaOE
By guest
Generated on 2025-05-04 16:39:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamy Corn Salad
1 serving = 94.0 gEnergy:
111.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Melting Cake
1 serving = 57.0 gEnergy:
231.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
24.0 g
Let's cook it!