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Meal plan


ID: yj7uDeOFIZs0Wj4
By guest
Generated on 2024-11-15 06:35:41

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Banana Nut Butter
1 serving = 72.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 52.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Caramel Icing
1 serving = 82.0 g
Energy: 137.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 5.0 g

Let's cook it!