Here is your personalized meal plan!
Meal plan
ID: NDBkrUW7ZRvgNKA
By guest
Generated on 2025-03-17 18:08:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Grilled Marinated Salmon
1 serving = 90.0 gEnergy:
131.0 kcal
Protein:
16.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Fluffy Scones
1 serving = 64.0 gEnergy:
140.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!