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Meal plan


ID: 9C1T_8vgkBARTjw
By guest
Generated on 2025-04-21 08:59:12

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Microwave Rice Pudding
1 serving = 93.0 g
Energy: 221.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 29.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
DairyFree Chocolate Cream
1 serving = 97.0 g
Energy: 136.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 13.0 g

Let's cook it!