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Meal plan


ID: 4NtHHtYr4DnetZ4
By guest
Generated on 2025-03-19 21:09:41

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Chocolate Bourbons recipe
1 serving = 58.0 g
Energy: 244.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 29.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Parmesan Chicken Tenders
1 serving = 96.0 g
Energy: 136.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!