Here is your personalized meal plan!
Meal plan
ID: glPUJDQEwMnhbcQ
By guest
Generated on 2025-06-17 02:49:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Raspberry Cheesecake Pops
1 serving = 72.0 gEnergy:
138.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
16.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cajun Salmon
1 serving = 62.0 gEnergy:
92.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!