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Meal plan

ID: Wtga-zIeOfRoCUk

By guest

Generated on 2025-03-20 05:05:58

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Pear Pudding Cake

1 serving = 66.0 g

Energy: 179.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Dessert Nachos

1 serving = 60.0 g

Energy: 170.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 9.0 g

Let's cook it!