Here is your personalized meal plan!
Meal plan
ID: cAbfZBGbs3YE1qI
By guest
Generated on 2025-04-03 20:06:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cherry Almond Cookies
1 serving = 63.0 gEnergy:
230.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Chocolate Waffles
1 serving = 82.0 gEnergy:
255.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
48.0 g
Let's cook it!