Here is your personalized meal plan!
Meal plan
ID: 0QvoaetnJVcj-xU
By guest
Generated on 2025-08-23 06:05:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Ginger Yogurt
1 serving = 83.0 gEnergy:
266.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Maryland Beaten Biscuits
1 serving = 78.0 gEnergy:
165.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!