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Meal plan

Regenerate
ID: XCci3z3Mcv2IoAY
By guest
Generated on 2025-08-26 01:36:13

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Rocky Road Pancakes
1 serving = 74.0 g
Energy: 282.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Merediths Molten Blondies
1 serving = 78.0 g
Energy: 220.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 27.0 g
Let's cook it!