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Meal plan


ID: bGc029OagMvnLbo
By guest
Generated on 2025-05-11 10:33:29

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cinnamon Spirals
1 serving = 61.0 g
Energy: 237.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 52.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Honey Pecan Bars
1 serving = 70.0 g
Energy: 294.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 51.0 g

Let's cook it!