Here is your personalized meal plan!
Meal plan
ID: rY9Imbq1p1dkScA
By guest
Generated on 2025-03-18 18:04:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Crispy Chocolate Cookies
1 serving = 93.0 gEnergy:
335.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
52.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Pistachio Gelato
1 serving = 78.0 gEnergy:
261.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
61.0 g
Let's cook it!