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Meal plan

ID: Z0IPO98al2Ifvn0

By guest

Generated on 2025-08-20 02:34:44

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 170.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 110.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!