Here is your personalized meal plan!
Meal plan
ID: vqRcMm81v8ORtg0
By guest
Generated on 2025-08-28 17:30:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Blueberry Oatmeal Squares
1 serving = 98.0 gEnergy:
209.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Firecracker Grilled Salmon
1 serving = 55.0 gEnergy:
146.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!