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Meal plan

Regenerate
ID: BEYcloD43SoHN5g
By guest
Generated on 2025-07-18 01:06:59

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Chocolate Heart Candies
1 serving = 84.0 g
Energy: 106.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Country Biscuits
1 serving = 84.0 g
Energy: 232.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!