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Meal plan

ID: rfDJkNfus6vvMU8

By guest

Generated on 2025-06-23 19:47:05

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Teriyaki Glaze

1 serving = 91.0 g

Energy: 157.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apricot Candy Recipe

1 serving = 82.0 g

Energy: 210.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 45.0 g

Let's cook it!