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Meal plan


ID: OOWTEMPd4-u--3s
By guest
Generated on 2025-03-19 04:44:01

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Danish Cookies
1 serving = 56.0 g
Energy: 211.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 42.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Brown Betty
1 serving = 61.0 g
Energy: 100.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g

Let's cook it!