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Meal plan


ID: uZThkwQWEKNEK4w
By guest
Generated on 2025-08-23 06:24:55

Total kcalories

91.0% (1681.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Milk Pudding
1 serving = 75.0 g
Energy: 86.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Bavarian Pretzels
1 serving = 98.0 g
Energy: 111.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!