Here is your personalized meal plan!
Meal plan
ID: f4qLocCYwiJkkH0
By guest
Generated on 2025-09-29 08:21:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Bagels
1 serving = 319.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Snack
Chocolate Granita
1 serving = 78.0 gEnergy:
94.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
13.0 g
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Dinner
Main course
Healthy Carrot Bagels
1 serving = 353.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
31.0 g
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Snack
Chocolate Cheesecake Brownies
1 serving = 65.0 gEnergy:
132.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
22.0 g
Let's cook it!