Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 4AVJIcsP_aRou0M

By guest

Generated on 2025-03-20 17:44:11

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 140.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 238.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 15.0 g

Let's cook it!