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Meal plan


ID: OAqRonkcZ4V93hs
By guest
Generated on 2025-08-26 05:29:48

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Candy Cane Crisps
1 serving = 97.0 g
Energy: 301.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 48.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Sesame Chicken Recipe
1 serving = 95.0 g
Energy: 121.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 12.0 g

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