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Meal plan

ID: hyhKJMjHi_OsBMU

By guest

Generated on 2025-08-26 02:58:15

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Banana Nut Butter

1 serving = 67.0 g

Energy: 229.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Simple Sweet Mustard

1 serving = 69.0 g

Energy: 145.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!