Here is your personalized meal plan!
Meal plan
ID: hLywTl3OIAzOkQw
By guest
Generated on 2025-03-21 14:35:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Gingerbread Granola
1 serving = 59.0 gEnergy:
75.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Acorns Cookies
1 serving = 90.0 gEnergy:
350.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
75.0 g
Let's cook it!