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Meal plan

Regenerate
ID: re0gcnW2luZ3t0k
By guest
Generated on 2025-06-16 06:51:23

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Pantry Pizza Crust
1 serving = 60.0 g
Energy: 165.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 58.0 g
Energy: 76.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!