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Meal plan


ID: x1GCsj-Epem1WKs
By guest
Generated on 2025-04-11 04:14:37

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Glazed New Potatoes
1 serving = 95.0 g
Energy: 234.0 kcal
Protein: 15.0 g
Fat: 14.0 g
Sugar: 15.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Chocolate Brains
1 serving = 72.0 g
Energy: 254.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 39.0 g

Let's cook it!