Here is your personalized meal plan!
Meal plan
ID: 5NZvcyprZ_oZbi4
By guest
Generated on 2025-03-19 13:14:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Green Mustard Emulsion
1 serving = 55.0 gEnergy:
86.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Buttermilk Cheddar Biscuits
1 serving = 63.0 gEnergy:
211.0 kcal
Protein:
17.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!