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Meal plan

ID: aaCwsJ_wM0Ep0bY

By guest

Generated on 2026-05-06 18:10:14

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 190.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 329.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 38.0 g

Let's cook it!