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Meal plan


ID: ojq08UV8n0IJ9OI
By guest
Generated on 2026-07-25 08:02:24

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Jersey Peach Cobbler
1 serving = 65.0 g
Energy: 169.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 26.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Oat Cakes
1 serving = 82.0 g
Energy: 161.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!